He has a better team all round so you have a up hill battle, I would not match him!, its a shame you don't have a ML, you could then go for a 4-4-2 or 4-1-3-2, with what you have I can only think trying DL,DC,DC,DR,,MC,MC,MC,MR,ST,ST, Orders, attacking, phocus passing,hard tackling,close down own half, mixed passing, zonal marking, play offsides,., Arrows, Reds on all midfield and strikers.