Here is the opponents team:
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My team is mostly 3 star players with a few 4 star and two star players. I have no AMC, DMR, or DML. If necesaary, I can use a MC at AMC. Any help is appreciated.

Also, as a side note, is an 18 yr old 30 rated (4*) youth player worth 18 tokens. And if I release him, will I be able to put him up for transfer and make money?