hey folks usually i play a 4-3(w)-1-2 attacking formation which has done me well but i think its down to me spending my tokens well in transfers and basically outpowering my opponents. whenever i come across a team equal to my star rating or higher i usually struggle (just lost 0-2 in the cup to a team with 26 star average, mine is 28.2) so im thinking about doing a new formation and from what ive read people say 4-4-2 is the good standard one.

im relatively new having only started in jan so what id like to know is what specific tactics should i use if i go 4-4-2 i.e zonal or man, mixed or whatever and should i use any arrows? what would produce the best results?