HELP please... confused and lost this season

This season has started rough for myself.. Seems like every formation I try using comes up short. My team's quality is 35.3 and opponents is 26.6 and their formation is a 4-1mc-2amc/amc- 3 st... Could I please get help with a formation and full tactics.... Game is 10:00a.m. pacific time tomorrow... Thanks

4-1-4-1 should work pretty good in this case, blue arrow on DMC, red arrows on DL/DR/ML/MR, normal mentality, attack on flanks, pressing own field, normal tackling, mixed passing, zonal marking and force counters.

Thank you very much.. Hope you have a great season...