Defensive
Mixed passing
Long
Counter On
Low pressing
Normal tackling
Zonal marking
No trap
Blue arrows on MCs

I may tweak it to conditions- against a weak team I play play attacking, no counter and short passing. I may put red arrows on fullbacks if they play narrow and no wingers. I prefer to go down both flanks. If they play wide then blue arrows on wing midfielders, or red arrows on MCs. Pass through the middle. I generally avoid to put arrows on all midfielders. This has worked for me... All you need is good observation and a footballing brain.

Rule of thumb— pass through the middle for wide formations, down flanks for narrow. If you play a wide or narrow formation then pass mixed, shows good results. Also its good to experiment, since only then we'll learn.