4-3-3 formation

I want serious good tactics for 4-3n-3.

But I really don't want to use
High pressing and man to man.

Include arrows also.

Anyone?

Somebody help me?

3DC-1DMC-3MC-AML-AMR-ST
instead of the 3rd MC you can use a AMC or ST (depending from the q or the flow of the game)
def or normal/counter, flanks , the other normal