How to beat formation

Hey guys im wondering what the best formation to beat this formation would be, he is using 3W defense dmc 2mc amc and 3st, ive looked at the counter formations and it only lists this formation as a wide diamond and not a narrow 1 which he is using. His average quality is 23.5 his best player is a 5* striker and his 3 defenders are 3*.

My usual formation is a 4-3-3 or 5-3-2 some times a 4-1-2-1-2 narrow diamond, my average quality is 28.5 best player is a 7* stiker. Any help will be greatly appreciated