Alright mate
Type: Posts; User: Armani31
Alright mate
Lol ;)
By keeping themselves physically and mentally active do activities that keeps you good in terms of your physical stuff,Running or walking will keep you good.
Secondly take care of the diet you take...
Thank you for sharing because i am a player these things are going to be useful for me,Appreciate you for sharing.Can you please mention the diet here which is appropriate for us.That will surely...
I guess that is lack of fitness or going over the top in terms of playing it is necessary to take rest a bit between the game this is how i personally feel.
You need to give them a bit of rest that...
For a football player i personally think he need to gain stamina at lower body i mean strengthen legs and thighs that is something which works when it comes to staying fit.
You should do those...
I personally think that you should take rest for a while because in this condition it can be a little bad for you if you play with an injury.
Take proper care of yourself until it heals an then...