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4-4-2. If you Play away, you should go with These orders:
normal, mixed, low pressing, Long, hard, zonal, force Counter.
red arrow on your best ST and blue arrow on the other ST.

At home you...

there are no Counter formations!! maybe possible in low lvls. but in low lvl my 4-4-2 Teams win 90% of their games and i don`t watch their games! Only on high lvl i watch them. but on high lvl you...

You can also try 4-2-2-2 Hexagon. Normal, both flanks, own half, short, hard. no Counter, no offside.
Red arrows on DL and DR

You can also try 4-2-2-2 Hexagon. Normal, both flanks, own half, short, hard. no Counter, no offside.
Red arrows on DL and DR