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Type: Posts; User: nikolgiorgos

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    don't know this works for me ...

    don't know
    this works for me
    https://docs.google.com/spreadsheets...ub?output=xlsx

    do you have Office ?
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    The thing is that in Defense drills, I have...

    The thing is that in Defense drills, I have "Piggy in the middle" in lv3 - 3 whistles , while in "Video Analysis" I have only two.
    So I think that gives some disadvantage.
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    yea, that's what I was thinking about a warm...

    yea, that's what I was thinking about
    a warm up-medium-hard-hard-medium-stretch maybe gives more progress (to the players)
    than a hard-medium-hard-warm up- stretch - medium
    as it is more near...
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    very good job Duncton (I 'll copy that for the...

    very good job Duncton (I 'll copy that for the Greek forum too, if you don't mind),


    The logic says yes - like the old one 2 bars/3 bars training.
    My question is : a serial of
    warm up -...
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