Quote Originally Posted by magic3 View Post
yes they will train faster as long as their age doesn't go over in the next tier. For example, if he turns 22 he will probably train slower because 18-21 is the same but there is a drop to 22 from my experience. Not sure what other tiers are, maybe 25, 28, 31?

Not sure about your 2nd question. I don't play friendlies and i try to play younger guys in the competition games and then i train everyone under the age of 30 to be at 97-99 condition for the next match.
Yeah training band speeds are 18-21,22-25,26-29,30-31 and then 32+