Longest injury list

[Mao LFC]

I know others are very sceptical of this but i am sure that by training regularly reduces injuries. I was plagued with injuries the last 3 seasons and i didn't even know about stretching etc, this season i have been stretching before games and have only had 1 injury to date and that was because i played 7 games in one day (5 friendlies) - Try it out.

I actually got more than half of those injuries through training lol. stretching before games? i can try that out though.

[Marc Symons]

I actually got more than half of those injuries through training lol. stretching before games? i can try that out though.

Yea i know cardio and practice matches can cause injuries but im sure i read somewhere that stretching in-between matches reduces the chance of injuries.