What am I doing wrong?

Use this training and not win against teams worse. What should I change?Attachment 1534

when I started this game i used this formation 4-4-2 flat and put red arrows on ML and MR,so try this one or 4-5-1.Also set mentality depend agaist who you playing ofensive or normal or defensive ,passing mixed,both wings,zone,

Too many red arrows, also you should consider protecting your flanks with DML and DMR