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Dreamer
Never use personal trainer it will cost hundreds,even thousands of Tokens. Power training or PT is running certain players through practice/cardio/stretch on high intensity (3bar) training constantly or between matches and accumalating lots of skill points to add to enhance players quality. This will mean though adding rest packs (greens) to keep up players condition whilst PT. You may suffer injuries and need to heal the player (red packs)to continue PT also
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