Normal is what I use most of the time with mixed passing focus, short passing, zonal marking. I find it good for ball possession and creating chances while minimizing risks.
I only change to adapt to specific situations because 1- I build my team around a game plan with midfielders 2- my team generally has more quality than opponents.
Exceptions?
An opponent has an attacking formation and has too much fun taking shots against my keeper although I think my team is better. I will switch to Attacking, using my possession to take the game to them.
The opposite may happen with Defensive mode against better teams only. Then, I switch everything to Defensive with long passes.
Otherwise, Normal is the way to go for balance.