Crazy training mixes

[HoofDaddy]

If a keeper takes part in a a training regimen that only applies to his rushing out, only that stat will grow. He will not gain extra if only that one stat is trained on him and I'm sure there is diminishing returns on doing the same training activity multiple times. He would only never gain if his training level sucks (see 3star fA in retirement year) or if he was overtrained to the point that he was capped in that specific skill.(not sure if even possible)

As to whether all players have the same base growth rates and when skill limiting happens when you overtrain a single stat, I'm sure we will know more after this season. Try to train your players in a way that balances their growth and you will see the most skillups. If you are doing the same 4-5 training exercises every day you are crippling your players. I only run sprints once every two days with my 18-22 year olds as they benefit the most from hard physical training. I run setpiece and shooting training daily with my CK and FK takers and GKs ( and a couple select defenders). Go through your training reports and see when and where you are seeing the most gains and continue to do those things within reason, with balance. I usually mix 2 physical trainings with 2attack 1 defense or vice versa. Balance. you should try to structure your training logically as well. Like Shooting training followed by sprints followed by heading practice then stretching then pressing would make no sense and I would expect terrible gains. This may not be the case as gains are still linked to condition usage but I have noticed some combinations working better than others and no, I won't share which.