International cup fitness

You do get 8% back every three hours with the International Challenge...

Dont train frequently. I trained to get 10% full and lost 80% of the team fitness. Hell this IC team preprogrammed to lost fitness easily and so rapidly...

Quote:

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Originally Posted by Ποσιδονας

so you mean to start hour game with 30% condition and use from the beginning high pressing and man to man.
Those orders will give more than 40-50% condition loss but doesn't matter because we have only 30%.
Right ?

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Yes, you will have advantage 20% stamina

I always done it. Rarely injured happen btw.