Focused training at the beginning of the season?

[jklm_37]

I'm going to assume that you mean power training...if so then i can honestly say from experience that if uve got enough energy packs it can work wonders on anyone 18, 21 or 25...you can power train other ages but these appear to be the best...

July Fourth did an excellent piece about power training recently on the forum boards which i found very useful...

Plus you can't beat playing matches to up a players skill levels...

forum.topeleven.com/tutorials-guides/8871-july-fourth%E2%80%99s-guide-power-training.html