What was your option on tokens?
In the first option you receive 1/day even If you do not log in.
In the next one 1 have to log in every day, and you receive 1 token per day and on the 4th day you receive 2, for every for day in a row, you log in you receive a total of 5 tokens, but If you do not log in one day in the midle, the countig starts from 1.

No, the tokens are nor reset.