My suggestion - Use 4-1-2-1-2 narrow diamond.I'll explain : I dont know what formation do you mean but if you mean 2 MC's,1 AMC and 3 Strikers,use 4-1-2-1-2 ND.With the DMC you'll stop his attacking midfield and with AMC you'll fill his holes on the pitch cuz he has no DMC.Use red arrows on DL and DR to help you with the attacking from the flanks.4-5-1 V style is good choise too.The second one : attack from both flanks,pressing in your own half,zonal marking,mixed passes,no offside traps,force counter attacks,normal mentality,red arrows on DL,DR.Your choise is to use red arrows on AML/AMR.Use blue arrows on the two DC's and your choise is to use blue arrow on your DMC.