I need help with the following training

[SlyAnimal]

---ST----ST----
------AMC------
---MC----MC---
------DMC------
DL-DC----DC-DR

Is what I'd probably run against it.

Although I'd also think about changing from 4 defenders to 3 defenders, and then slotting an extra player into either the midfield or offence, depending on how my individual players matched up against theirs. But I'd probably just do that during the game, depending on where I was having problems