its not about team quality its about the starting eleven quality , take all rating divide by 11 that's your teams strength . you must attend the match , and make sure you give orders if you see ur team is struggling then pick he's weakens by focusing passing trough flanks and rather not going trough the middle. and try not to play all players in attacking keep your back 3 in defense mode and your mid and fwd in anticking .always let the goalie be in free mode. also try mixed passing rather than short , never pick long passing as this is easy to give away possession rather keep the ball. make sure last 20 min of the game or 30 go very attacking.
