i have an important game that I MUST NOT LOSE against a team that is playing with this formation

-----ST----ST----
-------AMC-------
-----MC-MC-MC--
------------------
DL--DC----DC--DR
-------GK--------

He is a little stronger than me, my team quality is 71.3 and his team quality is 72.4.
So can you tell me please with which formation should i play and what are the orders that i must give?

many thanks

ps: i don't have a DML or a DMR