How to beat a strong 4-4-2

Hey there,
I've got a match later against a slighlty stronger opponent (22.0 vs 23.4) and I read a lot about how to beat the 4-4-2 formation and some users said 4-5-1V doesn't work anymore, which would've been my first choice.
I could play the narrow diamond, 451V style, 442 or even 433 if required as my players are very flexible.
I recently played 451V and ND but both tactics weren't really useful against weaker teams, though I won my last 5 matches.
My question's now:

1. If I play 4-1-2-1-2 ND, how should I set the arrows?
My tatic so far: Defensive, mixed, own half, normal, mixed, zonal, counterattack yes, no offside trap.

I'd be thankful for every useful advice or another formation I could deploy to beat the 422 classic. :)

http://s7.directupload.net/images/14...p/m8azmsox.jpg

Edit: My current line up + bench.

ps: Me and my opponent are manager level 2, all his players have 24 quality or more, if this is any relevant.

hello m8 ! :) i dont have problems vs 4-4-2 with 3N-4-1-2 ! atack mentality,press own half ,short pass -mixed, counteratack on with hard tackling :) red arrow on ML,MR,AMC and blue arrow one of STv.IF you dont score gol try to change from atack mentality - normal or press full pole !Good luck im sure you will own him easy

Quote:

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Originally Posted by Lokomotiv Plovdiv

hello m8 ! :) i dont have problems vs 4-4-2 with 3N-4-1-2 ! atack mentality,press own half ,short pass -mixed, counteratack on with hard tackling :) red arrow on ML,MR,AMC and blue arrow one of STv.IF you dont score gol try to change from atack mentality - normal or press full pole !Good luck im sure you will own him easy

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Yeah, cheers mate. I won 0-3. :) Deployed a ND formation with blue arrows for the back four and a flexible MC. One penalty and two gaols on the counter. I was in control throughout the entire game without getting into trouble. Top of the league! :D

I'm using 4-4-2 and the only formation which could beat me in the semi final was 4-1-2-1-2 narrow diamond. D: