Put up a screen shot of your team, formation and orders you use so we can help you tweak it to make it better!, other things to think about are, not training before matches, rotate your squad to give them plenty of rest, think about replacing older players for younger ones, use subs during live matches!, check your squad in ever position to see if you can swap some players around,( you may find that you have a left footed MC playing in the right MC position so moving him across could make a big difference to his performance., make sure you are training your players regular, try not to play the same team in more than one match on the same day.