The 3N-1-4-2 formation will help you. Orders:
Mentality: Normal
Focus passing: Through the middle
Pressing style: Whole pitch
Tackling style: Normal
Passing style: Mixed
Marking style: Zonal
Force counterattacks: Yes
Play offsidetrap: No
Red arrows on ML and MR (You can also put red arrow on your left ST.). You may put blue arrows on both MCs.
I hope it works!