Orders for Cup Match - What should I use?

[Simon 'Pasta' Creegan]

I need some help with Orders in my Upcoming Cup Match in a couple of hours. After beating my opponent 1-0 at my ground, he's gone a spent heaps of money on Tokens and bought a whole bunch of new players. He's Lvl 9 and I'm Lvl 7, but our Quality is different by 0.1 - I'm 53.9 and he is 54.0. I've had a look at the Table of Counter Formations on here and it suggests I play a 4-3N-2(AML/AMR)-1 Formation. Now, all I need to know is what Orders to I give, and where do I put Arrows, if any are needed, on my players.

Here's his Team Line-Up;


Here's my Team Line-Up;


NOTE: Ignore the Incorrect Position for Henry. I'm currently in the market for a new MC.

Any help as to how I should place Arrows, my passing style and focus, tackling and marking would be greatly appreciated. I have an hour and 15 mins, so any help now would be great!