3-1-4-2 or 3-5-2 V-style. Both 3w and 3n defenders should work.

red arrows on DMC and the flanks. blue arrows on the MC's.

normal, down the flanks, own half, hard tackling, zonal, no counter, offsides. Then if needed switch to,

attacking, down the flanks, whole pitch, hard tackling, zonal, no counter, offsides