Use 4-5-1 V style, attacking mentality, short passing, no counterattack and offside trap. Zonal defending, low pressing and normal tackling. Once you're 2 up bring your DMC to defence and hard defending. 1 up then switch to normal mentality. 1 down then put your AMCs to ST, hard attacking, high pressing and offside trap. It works for me, most of the time.