Good for this training I recommend the formation 4-1-2-1-2 (Narrow Diamond).
With the following orders. Pass preferably: the center aisle. Normal pressure style. Input Style: Normal. Passing style: Short. Style zonal marking, without counter attack and no offside trap.
You can also change the zonal marking for man-to-man. I used this formation against this you mensionou 2x, the two won, a 2x1, and one 4x0. I hope I helped you! Good luck!