normal, mixed, down flanks 3 1 2MC 3aml/amc/amr 1
that looks good - or maybe 3DC-1DMC-3MC-AML-AMR-ST
but remember that is more important to use your best players.
If you have 3 good MCs use them, if you have 3 good AML-C-R choose that.

and as Peter said, don't go attack unless there is no hope.