I won twice by 3:0 vs this formation recently using:
-----ST -----------------
AML---------------------
-----MC -- MC ---- MR---
.......--.DMC..........DMR
DL------DC---DC--------

And my opponent was an active player with equal quality like mine. I played defensively, long passing through both wings, counter attack on. I put blue arrow on my DMR and red one on my DMC. You can try it. It worked really well for me.