easy 4-1-3-2 , with blue arrows on all backline including DL & DR , those will stop the wings, and the DMC also blue to stop his AMC, and three MC's with red arrow will destroy his one and only MC with the 2 ST's you surely will score. of course MC's and ST's with red arrows.
you should play attacking, zonal defence, no offside trap, if you have stronger defense than his attackers use whole pitch pressue with no counter, if his are stronger than your defense use own half with counter attacks.
good luck and let me know what you did.