4-5-1 V fits your criteria and is overall my favourite formation. I switched to 4-2-3-1 on my main account (don't think it's better though), but still play 4-5-1 V on my second team. It is a more defensive formation and works well against almost every formation.

So you play DL-DC-DC-DR---DMC---MC-MC---AML-AMR---ST. I have also played it with another DC instead of a DMC so like a 5-2-2-1 but didn't like it that much...

My only consistently bad results were against 4-1-2-1-2 ND and 4-3-2-1 with 3 MCs.