Please help me ! I have a final and i'screwed.

[Haitoreas]

Damn it. I'm probably not gonna win this but I'll try to stay optimistic. I have a super league final tomorrow in the morning so i need help NOW.
I don't even know how i got to this final but please help. She has a much better team than me, i barely beat her in attack, but i don't think I'm gonna with an attacking mentality here.

So first question : should I go defensive, attacking or normal. Please vote for that in the poll.
second question : TACTICS ! GIVE ME TACTICS !!!

So her team is better than me so i know i should go for counter attacks. I am definetly going for high pressing and man to man. And offside is definitely off. What i need to know is passing, where should I pass and long short or mixed. If you're thinking i should change the formation, well that's not an option, I don't have any attacking or defending midfielder. If however you know another formation that works with just these players than it'll be appreciated.
Third of all, If you think I should stick to my formation ( technically i don't have a choice ), I need to know where to put arrows cuz those really matter. If i go attacking I think I should put the arrows on my MR and ML cuz they are my best goal scorers, And if defensive I think i should go with low arrows on all my defenders, but that would be risky cuz she could get very close and bang a long shot, and I DO NOT want that to happen. So please suggest where to put arrows.