Looks like your team is lacking on the quality front I'm afraid and you will be struggling to win games even about now. I always would recommend at a minimum of obtaining a starting line-up of 11 5* players each season to compete, You obviously don't buy tokens and it looks like you don't get many free offers from videos either, but if your low on tokens then I would consider not winning promotion for a season or 2, while you train your players better and build up a token bank to bring in some new 5* players for your squad, you don't have to buy the absolute best players on the market, just players of qualitys of the lower end 5* will do fine. but you will need to watch the auctions to avoid bidding wars and also don't bid for players at the very beginning of the season when token buyers will out bid you in bidding wars and you wont get any players for your tokens.