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Thread: Type of training

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  1. 07-02-2013 #6
    Armani31
    Armani31 is offline
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    For a football player i personally think he need to gain stamina at lower body i mean strengthen legs and thighs that is something which works when it comes to staying fit.
    You should do those activities which helps in staying fit,Running,Cycling swimming can help you a lot.
    Last edited by Armani31; 07-06-2013 at 12:25 PM.
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