Reasons for injuries?

[hod]

What are the reasons players are injured?
Lately when ever i click 'practice match' i get one player injured. Why clicking it makes them like this?
Another question- What is more advisable, to execute stretch/cardio/practice after a game or before a game?

Thanks

[Croft Original]

Try these tutorials.

http://forum.topeleven.com/tutorials...ls-guides.html

[hod]

It is a user guide, i do need to read it but currently looking for the fast answer.
Any fast answer?

[Haroon Bhatti]

People get injured during training and matches .. just like in real Football. The training you do has no impact on how your players perform or the likeliness if them getting injured during matches.

[hod]

I read a guide and that's what the guy (PricopGeorgeCătălin) said and I have a feeling it is the answer i was looking for:

"Training is something what you should not abuse, also don't train your players if they are low then 75% fitness, is very important when you start a game like your players to have a very good percent of fitness. Don't train main players during the season if is not necessary, but you can train substitutions every day without problems, of course you risk to get injured players."

[milanobill]

I read a guide and that's what the guy (PricopGeorgeCătălin) said and I have a feeling it is the answer i was looking for:

"Training is something what you should not abuse, also don't train your players if they are low then 75% fitness, is very important when you start a game like your players to have a very good percent of fitness. Don't train main players during the season if is not necessary, but you can train substitutions every day without problems, of course you risk to get injured players."

How do you improve your players if you dont train them or have a practice match? THATS the whole point of the bloody game Nordeus

This season I have had 4 players out injured for 6 days to 12 days at any given time i.e. 1 player returns then 1 gets injured. RIDICULOUS

[hod]

Hey Milano, it is exactly my problem of injuries, that's why i asked the forum for the reason and i believe i found the reason- i train my players hard while they are below 75% condition.

[milanobill]

Hey Milano, it is exactly my problem of injuries, that's why i asked the forum for the reason and i believe i found the reason- i train my players hard while they are below 75% condition.

Thats possibly how I go wrong sometimes but its my 5th season and I am doing nothing different than previous seasons.

My players are always 100% before playing and still get injuries nearly every game and theyre out 6 to 8 days

[hod]

Well, i meant injured while training.
You are talking about injured while playing.

I read just minutes ago that a player with lower mentality then his offence/defense may have injuries
If he is a defense player he should have close or higher mentality compare to his defense skills.
If he is an attacker he should have close or higher mentality compare to his attacking skillss.
See if it works for you and let me know, i need it as well.

[foulmouthbiotch]

How do you improve your players if you dont train them or have a practice match? THATS the whole point of the bloody game Nordeus

This season I have had 4 players out injured for 6 days to 12 days at any given time i.e. 1 player returns then 1 gets injured. RIDICULOUS

Yes, you can train your players daily and most of the time without injuries if you stay above 80%. At least this is what I have experienced and I have several accounts now.

Train your players to 79% or 84% or 89%, just make sure that it is 1% under what you will recover through resting - the free 5% you get back every 3 hours.

ex. I have a game at 21:13 and it is 8:22 am. My next rest is in 2hr:07min. That means that I have 4 rests or 20% recovery before the game. so I can train my players down to 79% and they will be ~99% just before the game.

I find that once they go below 80% and out of the green, they are more susceptible to injury. Others may be able to prove this or disprove it but that is how it affects me in my experience.

Ask the power trainers. They should know at what % they start to hit more injuries. But unless you power train, it is not in your best interest to go below 75% for the most part and still expect to not spend green packs to recover.