Wish i could answer well, the best thing is lose him on the market and the system force you to buy new player IMO.
In that way, most player cant hold token too long in their pocket, either lose it on market or buying Medic pack.
For me, I dont really care much about losing match so i put all my reserve in and let'em fight like dog lose their bone.
I am relegate one season at level -3 , repeat again, Now system want to test my patient again, put me into shark league at lvl 4.
Nvm i 'll be sitting at 6th or 7th position

Cheers !!!