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Training Intensity Normal vs Hard
Hello,
has anyone done an extensive study on the differences between Condition % and Skill gain % on the different settings?
I've just been testing it out...
And I find that the Condition % more then doubles - I.E
Stretching = 5%-7%
Cardio = 11-13 %;
Prac Match = 17-20%
However the skill gained in comparison to what the players earned from normal training is only 50% more.
Meaning your players get +100% more tired and only 50% better...
Begging the question as to why would you take the risk of Hard Training even if you want to - are able to - power train?
If anyone has found that this is not the case - as i've only done a once of comparison on 4 players in each mode - please let me know what you found.
Thanks.
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