Knee Cartilage Tear from low intensity stretching.

[Pete Cresswell]

The Training Intensity does not make any significant affect on injury rate...It all depends on the player...I am sure you will have realized it when you did Power Training on your 15T player...Like my player didn't got injured once inspite of Hard Trained countless number of times...Some times I even Hard Trained him at low health condition just to find the impact of condition on Training speed......

If you're only power training 1 or 2 players at a time the probabilities of an injury would be pretty low - the stats I did above cover my regular training (as I've never remembered to make a note of how often I power train). Assuming* that injuries are twice as likely in power training as the regular equivalents, if you power train 1 player for 1 practice match the prob. of injury is (0.09*2)/22, which gives an 8 in 1000 chance of injury - ok, if you do that 4 times in 1 day you've got a 4% chance the guy will get injured along the way.


* Dangerous I know, but given there seems to be some relationship between exertion and injury prob


PS, my injury figures are based on only training/playing players when their condition is over 80% - and I always sub people if condition goes below 60% in a match. I presume that the injury probability goes up as condition goes down.

[Siddharth Shanker Singh]

If you're only power training 1 or 2 players at a time the probabilities of an injury would be pretty low - the stats I did above cover my regular training (as I've never remembered to make a note of how often I power train). Assuming* that injuries are twice as likely in power training as the regular equivalents, if you power train 1 player for 1 practice match the prob. of injury is (0.09*2)/22, which gives an 8 in 1000 chance of injury - ok, if you do that 4 times in 1 day you've got a 4% chance the guy will get injured along the way.


* Dangerous I know, but given there seems to be some relationship between exertion and injury prob


PS, my injury figures are based on only training/playing players when their condition is over 80% - and I always sub people if condition goes below 60% in a match. I presume that the injury probability goes up as condition goes down.

All I meant was an injury depends on the players...If he is sturdy he will not get injured...And the chances of getting an injury from Hard intensity is doubled when compared to Low intensity which is totally fair and just since we also get double skill gain from hard intensity......