Results 1 to 3 of 3

Thread: Training players - when is it best

  1. #1
    Newbie MagpieG's Avatar
    Join Date
    Feb 2013
    Live in Costa Blanca, Spain

    Training players - when is it best

    When is the best time to train players? Does training players near to a game (say within 30 mins) have a adverse affect on performance even if their overall condition is still high?

  2. #2
    Super Moderator PricopGeorgeCătălin's Avatar
    Join Date
    Nov 2012
    Yes it have, they will play worst because they will have bad condition.

    If you really want to train your players do it after your game and before game keep them in a very good condition. (80-90% + ).
    Learn how to play with us on and find out the best informations
    Orlova FC - onForum - LIKE Orlova FC - onYoutube - SUBSCRIBE Orlova FC - onFacebook

  3. #3
    Join Date
    Jan 2013
    North Carolina
    Do the math when you train so that your players are as close to 99% as possible at match time.

    Train your subs/reserves after the game. Take them down to around 80%.

    Every 3 hours your players go up 5%, so come back in 12 hours and calculate how much time it is to the next game and train them down to a percentage that will allow them to go back up to 99%.

    Repeat every day.