I have a Level 1 non-token buying side, so to give an example of what I'm doing with one player on that team - I have a guy who is 18yo, 4*/Q20 and worth £1.47m and I'll try to sell him before the end of the season (in fact, after the cup final)

The reason is that although he is one of my most expensive players and a fast trainer, he is a low quality 4* (the decision would be different if he was Q24). My quality limit in the transfer market for that team next year will be Q29, and I know I can get a better player who will still be a fast trainer for a similar amount of money in the new season