The night before I train everyone so they should be near 99% when I wake up.

I've found doing warm-up video analysis skill drill 7 times gets everyone's TP Bonus (toilet paper bonus, lmao) up to 10 for a loss of approximately 17%, using no videos.

Then I use reserves to get the Team Bonus up to 10%.

Today they'll have added two rests before their first game at 2:00PM, so the lowest rested of the first eleven will be on 93% rest.

Without having to train for the Toilet Paper Bonus they still would all be on 90+% rest by the first game, so today is okay.

If they'd had to play a Cup game this morning closely followed by a League game they would've been really tired or their Toilet Paper Bonus would've been lower. Not sure which to sacrifice but I'm leaning towards a toilet paper bonus of 8 and fresh legs.