Quote Originally Posted by Sillybq View Post
I haven’t kept a 21 year old before and I never had a 22 year old player as well. I actually thought it might be a slow gradual decline? How much slower is it roughly? 10 percent or like 50 percent?
18-21 is the same speed and with 22 years old it's a lot slower, I don't know for sure, because I don't train 22+ yo often but I guess you need around 40-50% more rests then. It's why my advice is to train 21 year old very high. I always train with 19 years old for the first time and if possible, with 21 I train to 140% or higher, I can then keep the player until 25 years old and he has at least 5 stars. Then buy new 18 year old.