Like most things in life, you need a strategy. I buy tokens but only at the start of the season so that I can power train the YA graduates I want plus my attackers and midfielders. Any player over 22 I don’t train unless I want the team bonus. Therefore, during the season, i only feed greens to attackers/midfielders under 22. I know that people have different opinions, but this season I’ve won both cups and finished 2nd in the league and this is only because the game engine decided that my keeper would turn in performances of mind numbing ineptitude in the 2 games against my title rival.