Quote Originally Posted by kajou View Post
well here is my question . U put the whole team in MID training mode and the 18 y old in HIGH mode ? or the team in LOW and the 18 y in HIGH so u will not have injuries and u will have a proper team in good condition?
You put the players you want to train on hard training and the other players are set to rest, ensuring the players you want to train are the only players that do train.