Conditioning

[Carl Ellis]

yeah i get that. but 1 match seems to take more than 5% so it leaves you with only being able to play what. 6 matches a day

[magic3]

yeah i get that. but 1 match seems to take more than 5% so it leaves you with only being able to play what. 6 matches a day

you shouldn't be playing 6 matches per day. There are one or two competitive matches per day and the rest should be training down to percentage that will get your players up to around 99% for the next game. For example, you have the next game in 24 hours which would mean eight times 5% recovery so I train my players down to 59% condition or so. Some people play friendlies but i stay clear of them.