I played against a 38quality guy(mine22)..he was using 5-3-2..ur opponent is using 5-3-1-1.
I used 3-4-1-2 so in ur match I wud use 3-1-4-2 with no arrows,defence,counter,long,hard tackling,zonal.1dmc to stop his amc..u can also try 3-1-3-1-2 with ml,mc,mr cos he's got no DMc u can use mac to wreck havoc...rest depends on the difference in team qualities .
I scored 1st against my opponent but still lost 3-1 cos his team was almost double in quality than my team..hope it helps