Okay thank you very much,
Doing 2 times stretching or 1 time running is the same thing no ?
So do you let intensity level 2 for your trainings ?
Thank you for advices
Normal Trainings
Hard Trainings
Friendly matches
Okay thank you very much,
Doing 2 times stretching or 1 time running is the same thing no ?
So do you let intensity level 2 for your trainings ?
Thank you for advices
Last edited by FakeFC; 03-02-2013 at 07:37 PM.